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Home
Welcome to Albany Complementary Health. We provide Transformational Health Strategies that will improve your quality of Life.Practices include Qigong, Gentle Tai Chi, Restorative Yoga, Meditation and Hypnosis. Keep in touch as we add additional classes and Practices. You may join a Group Class or Book a Private Session. Be Well and we hope to see you soon! The Wall Street Journal has called Qigong “the hottest trend in stress relief.” ...
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Hypnosis RTT
RTT Hypnosis Visit our Sister Site albanyhypnosisqhht.com for more information. Quantum Healing Hypnosis Technique (QHHT) is an amazing journey of your consciousnesses and truly is a way of finding that all answers and desired healing are coming from within the depth of your being. Read...
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Corporate Wellness Programs
Corporate Wellness Programs and Workshops Steve is a: Certified Corporate Wellness Coach, Certified Stress Management Coach. Thanks to their reach and influence on employees, workplaces have a unique power to re-frame the mindset around health itself — from one of sickness to wellness. “Companies are a microcosm of society and an important and unleveraged setting for health improvement and risk reduction,” says Dr. Ron Goetzel, a leading expert in the field of health and productivity management. Read More...
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Rabbit Hole
Here you will find Some of the Practices, along with videos and information on the nature of consciousness and subjects that complement the practice and understanding of Qigong and Energy Medicine. Below you will find some more videos and information that we will add to, so come back often to see new material and Thank You for your interest. ...
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Ahimsa Yoga and Music Festival
AHIMSA is a a three-day festival celebrating yoga and music. AHIMSA will promote traditional and emerging yoga styles with beautiful music. November 1, 2 and 3, 2019. Hunter Mountain, New York is the location this year. I am very pleased to be teaching at the festival this year! Follow the links to buy tickets and get more information about this not to be missed event. Tickets: http://ahimsayogafestival.com/tickets/ Schedule: http://ahimsayogafestival.com/ My Classes: Saturday Nov. 2, 8:00 am and Sunday Nov. 3, 10...
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What We Do
Complementary Health Practices will improve your quality of Life. These practices help limit the onset of a serious illness, while slowly and methodically placing your Body Mind Spirit in a process to make you healthier and able to enjoy that mobility and activity you have now, carried forward into chronological old age. A 100 day intensive coaching program is also offered by a certified corporate wellness coach and stress management coach more…...
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Who We Are
Steve Cosimano providing Transformational Health Strategies such as Medical and Spiritual Qigong, Neigong, QHHT Hypnosis and Longevity Practices. As a form of gentle exercise, Taoist Yoga or Qigong is composed of meditation and movements that are repeated, strengthening and stretching the body as safe personal training, increasing fluid movement (blood, synovial, and lymph) and improving balance. It is suitable for all age groups and all physical conditions. ...
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Meditation
The aim of Taoist meditation (and meditation in general) is to calm the mind and body to the greatest degree possible. Once the mind is emptied of trivial thoughts, stress vanishes, and when the body is completely relaxed its systems can work at full strength. The chi is strengthened during meditation, and thus there is an important effect on health and general well being. The long term effects of such practices on mental and physical levels can be profound. Read More ...
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Qigong
The Wall Street Journal has called Qigong “the hottest trend in stress relief.” The benefit of Taoist Yoga training and nurturing of the Vital Energy results in a long history of practitioners gaining amazing self healing and longevity. Steve Cosimano began yoga practice at the age of 20 under the guidance of ParamahansaYogananda with the Self Realization Fellowship and began Taoist practice in 1993 with Master Mantak Chia. Bamboo Hitter Routine Taiji Yang 24 Form Qi Gong &...
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Contact
We are located at 2021 Western Ave., Albany NY 12203, just below the corner of Rt. 155 and Western. Suite 103. Call 518.333.0506 for more information and to set up an appointment. You can also just drop into one of our group classes. email: steve@albanycomplementaryhealth.com Patti Conklin: What is the Real Source of Health and Healing? Courtesy to SanitasRadio.com for this recording. ...
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Baguazhang
Bagua, Ji Ben Gong, Taiji and other Practices are also available for those interested in more advanced Movement Practices.
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"Albany Complementary Health... A Way To Health And Longevity"
Health is a Choice that involves The Art of Change.
Who We Are
Steve Cosimano providing Transformational Health Strategies such as Medical and Spiritual Qigong, Neigong, QHHT Hypnosis and Longevity Practices.
As a form of gentle exercise, Taoist Yoga or Qigong is composed of meditation and movements that are repeated, strengthening and stretching the body as safe personal training, increasing fluid movement (blood, synovial, and lymph) and improving balance. It is suitable for all age groups and all physical conditions. More…
What We Do
Complementary Health Practices will improve your quality of Life. These practices help limit the onset of a serious illness, while slowly and methodically placing your Body Mind Spirit in a process to make you healthier and able to enjoy that mobility and activity you have now, carried forward into chronological old age. A 100 day intensive coaching program is also offered by a certified corporate wellness coach and stress management coach more…
Workshops
Workshops
Friday, April 10, 2020 at 7:30 pm.
A special event from Rich Goodhart
Come and enjoy this special performance by Rich Goodhart in a Shamanic Journey of Sound.
Please call to Reserve Your Spot…518.333.0506
COST $25 reserve or $30 at the door.